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EVIDENCE BASED, LEADING EDGE SOMATICS TO CHANGE BEHAVIOUR, MOVE OUT OF PAIN, RELIEVE STRESS & RESOLVE TRAUMA
with Elisabeth Kristof

Come to Melanie's monthly vagus nerve class on this platform!

When you change the way you look at behavior, performance and well-being, what is possible for you changes.

Everything you do or don’t do, is your nervous system, aka your operating system, trying to keep you alive.

Whether you want to change your eating behavior, work habits, movement abilities or have more resilience and energy, the most effective way to do that is to train the nervous system.

Applied neurology is the most potent, simple and customizable way to create lasting change in the nervous system.

A healthy nervous system will free you from unwanted behaviors, like binge eating and compulsive overworking, and protective outputs, like pain, migraine and fatigue.

At Brain-Based Wellness, Elizabeth combines applied neurology, movement training and somatic practices to help you become the master of your own nervous system.

Virtual classes, both LIVE and on demand, help you create resilience, manage stress, resolve trauma and repattern behavior. These classes are for people who are NOT health professionals, practitioners or coaches but would like to dive deeper into applied neurology.

Together, in community, work out, work in and move forward.

FEATURED IN FORBES:

"The good news is that you change these protective responses through healing the nervous system and learning new tools for self-regulation when you face the stress of looking at finances, changing your money habits, or growing your business. Elisabeth Kristof, the founder of Brain-Based Wellness, helps entrepreneurs heal their past money trauma by working with the nervous system."

 

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MEMBERSHIP PACKAGES

2 WEEK FREE TRIAL

  • New classes five days a week -- every week!
  • Neuro-somatic Mat flows to process stress and emotions through the body, resolve trauma and decrease pain
  • Neuro-somatic Resets and Meditations to improve nervous system health and resilience.
  • Applied Neurology Training Sessions to heal deficits in your unique nervous system. See better, balance better, move better and feel better.

BENEFITS:

  • Learn practical science based tools to train your nervous system for resilience and decrease stress.
  • Work with Elisabeth and her facilitators live to get feedback, have your questions answered, and be guided on how to customize the work for your unique nervous system.
  • Resolve pain and develop practices to get out of unwanted behavior like social scrolling, binge eating, overtraining, overworking, and burnout.
  • Connect with a community of growth oriented people working together to heal their nervous system.
  • Increase your capacity for change, somatic expression, emotional processing and growth.

START YOUR FREE TRIAL TODAY→

LIVE TRAINING

$137 $117/month

WITH COUPON CODE: NEUROLOVE20

Five days a week you have the opportunity to train LIVE with Elisabeth and her facilitators, plus experience guest workshops throughout the month with other exceptional practitioners.

Experience nervous system regulation and training, neuro-somatic meditation, emotional processing and somatic movement practices. We laugh, heal, learn and grow together. Join this amazing community today!

  • Get replays of all classes, whenever you want them, in the on-demand library. Replays always posted the following day.
  • Work with Elisabeth and her NSI-certified teachers to customize your training and develop your own neuro toolkit LIVE
  • Post-Session Q&As with Elisabeth and BBW Teachers
  • LIVE classes are Monday at 5 PM CT, Tuesday at 7:30 AM, Wednesday at 5 PM CT, Friday at 7:30 AM and Sunday at 9:30 AM CT
  • Plus, bonus LIVE classes and workshops throughout the month with guest teachers or Elisabeth

SIGN UP NOW→